{"id":10557,"date":"2026-10-15T13:25:33","date_gmt":"2026-10-15T11:25:33","guid":{"rendered":"https:\/\/edu.ge.ch\/site\/elem\/?p=10557"},"modified":"2026-10-15T13:35:09","modified_gmt":"2026-10-15T11:35:09","slug":"zoug-une-annee-pour-sortir-de-ma-zone-de-confort","status":"publish","type":"post","link":"https:\/\/edu.ge.ch\/site\/elem\/zoug-une-annee-pour-sortir-de-ma-zone-de-confort\/","title":{"rendered":"Zoug : une ann\u00e9e pour sortir de ma zone de confort"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>C&rsquo;\u00e9tait sans grande r\u00e9flexion et sans la moindre attente que j\u2019avais cliqu\u00e9 sur l\u2019option MMBS allemand. \u00ab \u00c7a te ferait du bien ! Tu apprendras l\u2019allemand. \u00bb L\u2019allemand ne m\u2019int\u00e9ressait pas trop. Mais l\u2019id\u00e9e d\u2019une ann\u00e9e de vacances et d\u2019un peu de paix \u00e9tait suffisante pour que je dise : \u00ab Bon, pourquoi pas. \u00bb \u00c7a, c\u2019\u00e9tait le moment qui allait changer l\u2019ann\u00e9e qui suivrait.<br \/>\nJe suis arriv\u00e9e \u00e0 Zoug avec des valises remplies d\u2019habits et peu de souvenirs. Je n\u2019y croyais pas, c\u2019\u00e9tait cens\u00e9 \u00eatre un \u00e9v\u00e9nement futur, toujours en vue mais jamais destin\u00e9 \u00e0 se r\u00e9aliser. La langue, les coutumes, l\u2019\u00e9cole, les gens ; j\u2019avais l\u2019impression de me noyer avant m\u00eame de comprendre que j\u2019\u00e9tais sous l\u2019eau. Comme si cela ne suffisait pas, le premier jour, ils me disent que les notes du deuxi\u00e8me semestre comptaient. Ce ne seraient donc pas les vacances auxquelles j\u2019avais pens\u00e9. De toute fa\u00e7on, apr\u00e8s quelques heures \u00e0 ne rien faire, je m\u2019ennuyais. En plus de tout cela, ma famille me manquait. J\u2019avais un terrible cas de \u00ab Heimweh \u00bb. Mais je suis rest\u00e9e, les jours passaient et je m\u2019int\u00e9grais. Je me suis fait une amie, une fille d\u2019\u00e9change du Chili. J\u2019ai appris \u00e0 m\u2019orienter dans l\u2019\u00e9cole et j\u2019ai appris o\u00f9 trouver de quoi d\u00e9jeuner. Je me suis habitu\u00e9e aux habitudes de la famille : d\u00eener \u00e0 six heures, jeter le compost. Finalement, \u00e0 la fin de l\u2019\u00e9change, cette ville \u00e9trang\u00e8re \u00e9tait devenue ma deuxi\u00e8me maison.<br \/>\nPendant cet \u00e9change, j\u2019ai appris \u00e0 appr\u00e9cier la diff\u00e9rence. Au d\u00e9but, je n\u2019aimais pas tant de choses parce qu\u2019elles m\u2019\u00e9taient inconnues et me semblaient donc moins logiques. Je pensais que travailler sur papier \u00e0 l\u2019\u00e9cole \u00e9tait plus facile, car cela me semblait plus mat\u00e9riel et plus visuel, et que le calme et la tranquillit\u00e9 de la ville n\u2019\u00e9taient pas comparables \u00e0 l\u2019activit\u00e9 de Gen\u00e8ve. Mais en me plongeant dans ces pratiques, j\u2019ai compris qu&rsquo;une logique existait. Je pense que ma r\u00e9flexion est d\u00e9sormais plus diversifi\u00e9e et que je fais preuve d&rsquo;une plus grande ouverture d&rsquo;esprit.<br \/>\nLe fait de me retrouver dans un environnement diff\u00e9rent m\u2019a \u00e9galement beaucoup appris sur moi-m\u00eame. Je n\u2019avais pas r\u00e9alis\u00e9 \u00e0 quel point je me d\u00e9finissais \u00e0 travers mes relations, mes habitudes et mon entourage. Au d\u00e9but, je me sentais compl\u00e8tement perdue, mais cela m\u2019a permis de me remettre en question. J\u2019ai pu reconstruire mon identit\u00e9, aller plus loin en moi-m\u00eame. J\u2019avais aussi le temps et moins de distractions pour me concentrer sur moi-m\u00eame, ce qui m\u2019a permis de d\u00e9couvrir des aspects de ma personnalit\u00e9 qui \u00e9taient rest\u00e9s cach\u00e9s simplement parce que je ne m\u2019\u00e9tais jamais retrouv\u00e9e dans une situation qui leur avait permis de s\u2019exprimer.<br \/>\nIl y a toutefois eu de nombreux d\u00e9fis tout au long de cet \u00e9change, la langue \u00e9tant sans doute le plus important. Je n\u2019avais pas r\u00e9alis\u00e9 \u00e0 quel point il serait difficile d\u2019apprendre cette langue et \u00e0 quel point cela affecterait ma confiance en moi. On se sent moins intelligent. \u00c0 quoi servent vos bonnes id\u00e9es si vous ne pouvez pas les formuler et les faire comprendre aux autres ? Les gens pensaient que mon incapacit\u00e9 \u00e0 communiquer s\u2019\u00e9tendait \u00e9galement \u00e0 d\u2019autres domaines. Que je manquais de bon sens, par exemple. On oublie aussi qu\u2019on se trouve dans un environnement o\u00f9, sur le plan linguistique, on n\u2019est tout simplement pas au m\u00eame niveau. J\u2019en suis ressortie plus forte : j\u2019ai appris \u00e0 ne pas int\u00e9rioriser les pens\u00e9es des autres et \u00e0 me concentrer sur moi-m\u00eame. Apr\u00e8s avoir surmont\u00e9 un d\u00e9fi tel que la langue allemande, j\u2019ai \u00e9galement gagn\u00e9 beaucoup de confiance en moi.<br \/>\nEn conclusion, je pense que tout le monde devrait participer \u00e0 un \u00e9change. Je ne peux pas garantir que tout le monde vivra la m\u00eame exp\u00e9rience ou apprendra les m\u00eames choses, mais<br \/>\nje suis convaincue que cela nous rend plus forts, nous fait sortir de notre zone de confort et nous offre des souvenirs et des liens qui dureront toute une vie.<\/p>\n<\/div><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom\" data-layout=\"carousel\" data-autoplay=\"no\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-columns=\"5\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"13\" data-itemwidth=\"180\" data-touchscroll=\"no\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"0\" data-scrollitems-medium=\"0\" data-scrollitems-small=\"0\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-dots-align:center;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper hover-type-none\"><img decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1-200x133.jpg 200w, https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1-272x182.jpg 272w, https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1-300x200.jpg 300w, https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1-400x267.jpg 400w, https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1-600x400.jpg 600w, https:\/\/edu.ge.ch\/site\/elem\/wp-content\/uploads\/sites\/163\/2026\/10\/istockphoto-1277999909-612x612-1.jpg 612w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":17618,"featured_media":10558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,1,72,11],"tags":[],"class_list":["post-10557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-focus-sejours-2025-2026","category-non-classe","category-programme-elm-en-suisse-en-allemande","category-temoignages"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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